So I gained a lb this week. 206.2 lbs. I tried to get the scale to lie to me, I did. I took off all my clothes (the scale stubbornly refused to change the number I was seeing) and moved it around the floor. It would flash, for just a minute, 205.0 and the go right back to 206.2. Dammit!
So what did I do wrong? Oh that’s easy: not tracking well! I did a lot of guessing on points this week. Too much random crap food.
So today we start fresh, though, right? On point tracking (haha, a pun!). This past week was very difficult. Yesterday was the funeral (ironically I ate just fine yesterday, if probably under points). I find myself wanting to snack on comfort foods when I’m depressed (who doesn’t?) so while I don’t stuff myself in a sitting, I end up eating totally random stuff. And my go-too comfort foods are never high in sugar…but they are usually high in salt and fat and hard to reckon points-wize cuz I just eat a few mouthfulls and then come back later.
So no more of that! K? K.
Stupid scale!
At least you are trying! Keep it up!
Thanks for stopping by my SITS day!
Scales suck. No doubt about it. The good news is every day is a new day to start fresh!
Over from SITS
I think there is a finite amount of weight in the universe. What you gained someone else lost. Just think how happy you made someone. Make sure when you lose it you don’t give it to me:)
Good luck doing more counting this week, then