Weighty Wednesday
This week was a total bust tracking-wise. It’s been kind of a crazy week for me. I did horribly with what I ate over the weekend but for the rest of the week I was really good, despite my tracking sucking. I was telling a friend the other day that my method is some weird perversion of the Core method from WW’s and the Points method from same. Somewhere in there we find how Rebekah* does things.
Anyway, I am not at all surprised by the results this week. I gained 1.2lbs, bringing my weight *back up* to 205.2. I’m just FLIRTING with my goal, you see that?!!?! FLIRTING WITH IT.
When I first stepped on the scale, though, I about had a heart attack. I forgot that I’d been doing this naked! I have a “no jeans on the scale” rule. Tried to tell me I’d gained 5lbs!!! OH HELL NO. Off with the clothes (I really do usually do it naked or only wearing a shirt). I had no idea my clothes weighed a little over 4lbs. That makes a big difference!
Anyway, so my goal this week is a very simple one. Stick to core foods. No hot wings and NO WHEAT PRODUCTS. I have been doing it to myself again. I admit it: I have no willpower when I’m depressed and sometimes giving in feels good. I’m sure that the concept of hurting myself feeling good deserves more introspection but for now, I’m content with just admitting it. I think for me, I don’t really believe, deep down, that wheat is a problem. I mean, you think I would, the symptoms I complain about are *all* back full force. I just hope it’s coincidence or I’ve psyched myself into it, I guess. *sigh*
Now, as TMI as this is, I’m about to start a new cycle. I don’t know how this is going to affect my weightloss/gain cycle as I’ve never tracked weekly like this before so we shall see, eh?
*Can someone please tell me why I had to add the spelling of my name to Word’s dictionary!??! HELLO, guys, this is how it’s spelled in the bible. THE BIBLE!!!!
Wheat products taste good, are found in many comfort foods, and being told “no” is hard to take in even when you are just telling yourself for your own good. *hugs*
There is something I am reacting to lately in certain (bad) foods I eat. I don’t know what it is, but it hurts inside badly and leaves me bloated and miserable.
Here’s hoping a new week of effort will get you the results you crave!